Jim Karlis 10191m row
10,191m
Meters
48:38.5
Time
2:23.1
Pace
574
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 838 |
| Drag Factor | 121 |
June 16, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.5 | 10,191m | 2:23.1 | 119 | 710 | 17 | 139 |
| 9:47.2 | 2,100m | 2:19.8 | 128 | 740 | 18 | 136 |
| 10:02.4 | 4,200m | 2:23.4 | 119 | 708 | 17 | 135 |
| 10:22.0 | 6,300m | 2:28.0 | 108 | 670 | 17 | 133 |
| 10:11.8 | 8,400m | 2:25.6 | 113 | 689 | 17 | 141 |
| 8:15.0 | 10,191m | 2:18.1 | 133 | 756 | 17 | 152 |
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Dune