Jim Karlis 10191m row
10,191m
Meters
46:42.2
Time
2:17.4
Pace
594
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
June 17, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.2 | 10,191m | 2:17.4 | 135 | 763 | 18 | 153 |
| 9:29.3 | 2,100m | 2:15.5 | 141 | 783 | 19 | 149 |
| 9:29.7 | 4,200m | 2:15.6 | 140 | 782 | 19 | 149 |
| 9:48.2 | 6,300m | 2:20.0 | 127 | 738 | 19 | 146 |
| 9:52.4 | 8,400m | 2:21.0 | 125 | 729 | 18 | 157 |
| 8:02.7 | 10,191m | 2:14.7 | 143 | 792 | 18 | 166 |
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