Jim Karlis 10191m row
10,191m
Meters
49:36.5
Time
2:26.0
Pace
567
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 846 |
June 19, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.5 | 10,191m | 2:26.0 | 112 | 686 | 17 |
| 10:27.7 | 2,100m | 2:29.4 | 105 | 660 | 18 |
| 10:30.1 | 4,200m | 2:30.0 | 104 | 656 | 17 |
| 10:32.3 | 6,300m | 2:30.5 | 103 | 653 | 17 |
| 9:59.2 | 8,400m | 2:22.6 | 121 | 714 | 17 |
| 8:07.2 | 10,191m | 2:16.0 | 139 | 778 | 17 |
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Dune