Jim Karlis 21097m row
21,097m
Meters
1:43:05.6
Time
2:26.5
Pace
1170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 1728 |
| Drag Factor | 119 |
June 24, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:05.6 | 21,097m | 2:26.5 | 111 | 682 | 16 |
| 20:39.3 | 4,300m | 2:24.1 | 117 | 702 | 18 |
| 21:05.8 | 8,600m | 2:27.1 | 110 | 677 | 17 |
| 21:18.0 | 12,900m | 2:28.6 | 107 | 667 | 16 |
| 21:21.7 | 17,200m | 2:29.0 | 106 | 663 | 16 |
| 18:40.7 | 21,097m | 2:23.7 | 118 | 705 | 17 |
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half marathon