Jim Karlis 16094m row
16,094m
Meters
1:18:30.2
Time
2:26.3
Pace
894
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Stroke Count | 1287 |
| Drag Factor | 119 |
June 25, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:30.2 | 16,094m | 2:26.3 | 112 | 684 | 16 |
| 15:33.7 | 3,300m | 2:21.4 | 124 | 725 | 17 |
| 15:56.5 | 6,600m | 2:24.9 | 115 | 695 | 17 |
| 16:07.0 | 9,900m | 2:26.5 | 111 | 682 | 16 |
| 16:55.5 | 13,200m | 2:33.8 | 96 | 630 | 16 |
| 13:57.4 | 16,094m | 2:24.6 | 116 | 697 | 17 |
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10 miles