Jim Karlis 10191m row
10,191m
Meters
52:45.3
Time
2:35.2
Pace
568
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 15 |
Stroke Count | 827 |
Drag Factor | 120 |
June 27, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
52:45.3 | 10,191m | 2:35.2 | 93 | 621 | 15 |
10:27.3 | 2,100m | 2:29.3 | 105 | 661 | 17 |
10:08.9 | 4,200m | 2:24.9 | 115 | 695 | 17 |
13:55.9 | 6,300m | 3:19.0 | 44 | 452 | 12 |
10:19.8 | 8,400m | 2:27.5 | 109 | 674 | 16 |
7:53.5 | 10,191m | 2:12.1 | 152 | 821 | 18 |
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Dune