Jim Karlis 10191m row
10,191m
Meters
48:24.3
Time
2:22.4
Pace
575
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 120 |
June 28, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.3 | 10,191m | 2:22.4 | 121 | 716 | 17 |
| 10:04.7 | 2,100m | 2:23.9 | 117 | 703 | 18 |
| 10:01.7 | 4,200m | 2:23.2 | 119 | 709 | 18 |
| 10:06.5 | 6,300m | 2:24.4 | 116 | 700 | 18 |
| 9:54.0 | 8,400m | 2:21.4 | 124 | 725 | 17 |
| 8:17.5 | 10,191m | 2:18.8 | 131 | 749 | 18 |
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Dune