Jim Karlis 16094m row
16,094m
Meters
1:18:53.2
Time
2:27.0
Pace
891
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 1365 |
| Drag Factor | 121 |
July 01, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:53.2 | 16,094m | 2:27.0 | 110 | 678 | 17 | 141 |
| 15:35.0 | 3,300m | 2:21.6 | 123 | 723 | 18 | 135 |
| 16:06.7 | 6,600m | 2:26.4 | 111 | 683 | 17 | 134 |
| 16:39.0 | 9,900m | 2:31.3 | 101 | 647 | 17 | 142 |
| 16:33.5 | 13,200m | 2:30.5 | 103 | 653 | 17 | 139 |
| 13:59.1 | 16,094m | 2:24.9 | 115 | 695 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 miles