Jim Karlis 10191m row
10,191m
Meters
49:49.8
Time
2:26.6
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
July 02, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.8 | 10,191m | 2:26.6 | 111 | 681 | 18 |
| 10:06.1 | 2,100m | 2:24.3 | 116 | 700 | 19 |
| 10:12.5 | 4,200m | 2:25.8 | 113 | 688 | 19 |
| 10:21.4 | 6,300m | 2:27.9 | 108 | 671 | 18 |
| 10:33.8 | 8,400m | 2:30.9 | 102 | 650 | 17 |
| 8:36.0 | 10,191m | 2:24.0 | 117 | 702 | 17 |
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Dune