Jim Karlis 10191m row
10,191m
Meters
50:36.5
Time
2:28.9
Pace
559
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 859 |
| Drag Factor | 120 |
July 10, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.5 | 10,191m | 2:28.9 | 106 | 664 | 17 |
| 10:07.0 | 2,100m | 2:24.5 | 116 | 699 | 18 |
| 10:26.4 | 4,200m | 2:29.1 | 106 | 663 | 17 |
| 10:50.4 | 6,300m | 2:34.8 | 94 | 624 | 17 |
| 10:31.6 | 8,400m | 2:30.3 | 103 | 654 | 17 |
| 8:41.1 | 10,191m | 2:25.4 | 114 | 691 | 16 |
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Dune