Jim Karlis 10191m row
10,191m
Meters
49:45.3
Time
2:26.4
Pace
565
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 18 |
Stroke Count | 904 |
Drag Factor | 119 |
July 12, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:45.3 | 10,191m | 2:26.4 | 111 | 683 | 18 |
10:24.7 | 2,100m | 2:28.7 | 106 | 666 | 19 |
10:12.7 | 4,200m | 2:25.8 | 113 | 688 | 19 |
10:21.2 | 6,300m | 2:27.9 | 108 | 672 | 18 |
10:13.2 | 8,400m | 2:26.0 | 112 | 687 | 18 |
8:33.4 | 10,191m | 2:23.3 | 119 | 709 | 17 |
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Dune