Jim Karlis 10191m row

10,191m

Meters

49:45.3

Time

2:26.4

Pace

565

Calories

Average Watts111
Calories Per Hour683
Stroke Rate18
Stroke Count904
Drag Factor119

July 12, 2023 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Dune

Splits

Time Meters Pace Watts Cal/Hr S/M
49:45.3 10,191m 2:26.4 111 683 18
10:24.7 2,100m 2:28.7 106 666 19
10:12.7 4,200m 2:25.8 113 688 19
10:21.2 6,300m 2:27.9 108 672 18
10:13.2 8,400m 2:26.0 112 687 18
8:33.4 10,191m 2:23.3 119 709 17

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Workout Graph

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