Jim Karlis 10191m row
10,191m
Meters
50:12.4
Time
2:27.7
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 868 |
| Drag Factor | 122 |
July 14, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.4 | 10,191m | 2:27.7 | 108 | 673 | 17 |
| 10:30.4 | 2,100m | 2:30.0 | 104 | 656 | 18 |
| 10:29.4 | 4,200m | 2:29.8 | 104 | 657 | 17 |
| 10:28.1 | 6,300m | 2:29.5 | 105 | 660 | 17 |
| 10:12.5 | 8,400m | 2:25.8 | 113 | 688 | 17 |
| 8:32.0 | 10,191m | 2:22.9 | 120 | 712 | 18 |
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Dune