Jim Karlis 10191m row
10,191m
Meters
48:01.0
Time
2:21.3
Pace
581
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 3 |
Stroke Count | 833 |
Drag Factor | 121 |
July 15, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:01.0 | 10,191m | 2:21.3 | 124 | 726 | 3 |
9:39.3 | 2,100m | 2:17.9 | 133 | 759 | 18 |
1:04:00.0 | 4,200m | 15:14.2 | 0 | 301 | 0 |
9:39.3 | 6,300m | 2:17.9 | 133 | 759 | 18 |
1:04:00.0 | 8,400m | 15:14.2 | 0 | 301 | 0 |
9:39.3 | 10,191m | 2:41.7 | 83 | 584 | 18 |
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Dune