Jim Karlis 10191m row
10,191m
Meters
50:22.8
Time
2:28.3
Pace
560
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 869 |
| Drag Factor | 121 |
August 02, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.8 | 10,191m | 2:28.3 | 107 | 669 | 17 |
| 10:19.8 | 2,100m | 2:27.5 | 109 | 674 | 18 |
| 10:18.5 | 4,200m | 2:27.2 | 110 | 677 | 17 |
| 10:27.3 | 6,300m | 2:29.3 | 105 | 661 | 17 |
| 10:27.7 | 8,400m | 2:29.4 | 105 | 660 | 17 |
| 8:49.5 | 10,191m | 2:27.8 | 108 | 672 | 17 |
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Dune