Jim Karlis 10191m row
10,191m
Meters
57:36.3
Time
2:49.5
Pace
560
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 880 |
| Drag Factor | 121 |
August 07, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.3 | 10,191m | 2:49.5 | 72 | 547 | 15 |
| 15:19.0 | 2,100m | 3:38.8 | 33 | 414 | 12 |
| 10:27.7 | 4,200m | 2:29.4 | 105 | 660 | 18 |
| 10:47.0 | 6,300m | 2:34.0 | 96 | 629 | 17 |
| 12:09.1 | 8,400m | 2:53.5 | 67 | 530 | 15 |
| 8:53.7 | 10,191m | 2:28.9 | 106 | 664 | 16 |
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Dune