Jim Karlis 10191m row
10,191m
Meters
50:35.5
Time
2:28.9
Pace
559
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 896 |
| Drag Factor | 120 |
August 11, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:35.5 | 10,191m | 2:28.9 | 106 | 664 | 17 |
| 10:33.6 | 2,100m | 2:30.8 | 102 | 650 | 18 |
| 10:19.5 | 4,200m | 2:27.5 | 109 | 675 | 18 |
| 10:34.9 | 6,300m | 2:31.1 | 101 | 648 | 17 |
| 10:27.0 | 8,400m | 2:29.2 | 105 | 662 | 17 |
| 8:40.5 | 10,191m | 2:25.3 | 114 | 692 | 18 |
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Dune