Jim Karlis 10191m row
10,191m
Meters
51:26.3
Time
2:31.4
Pace
554
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 896 |
August 16, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.3 | 10,191m | 2:31.4 | 101 | 646 | 17 |
| 10:24.7 | 2,100m | 2:28.7 | 106 | 666 | 18 |
| 10:54.5 | 4,200m | 2:35.8 | 92 | 618 | 18 |
| 11:11.8 | 6,300m | 2:39.9 | 86 | 594 | 17 |
| 10:23.8 | 8,400m | 2:28.5 | 107 | 667 | 17 |
| 8:31.5 | 10,191m | 2:22.7 | 120 | 713 | 18 |
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Dune