Jim Karlis 10191m row
10,191m
Meters
54:40.2
Time
2:40.9
Pace
542
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 950 |
| Drag Factor | 126 |
August 17, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.2 | 10,191m | 2:40.9 | 84 | 588 | 17 |
| 10:16.0 | 2,100m | 2:26.6 | 111 | 681 | 19 |
| 11:05.5 | 4,200m | 2:38.4 | 88 | 602 | 18 |
| 11:30.6 | 6,300m | 2:44.4 | 79 | 570 | 17 |
| 11:19.1 | 8,400m | 2:41.6 | 83 | 584 | 17 |
| 10:29.1 | 10,191m | 2:55.6 | 65 | 522 | 15 |
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Dune