Jim Karlis 10191m row
10,191m
Meters
50:28.2
Time
2:28.5
Pace
560
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 924 |
| Drag Factor | 122 |
August 18, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.2 | 10,191m | 2:28.5 | 107 | 667 | 18 |
| 10:16.5 | 2,100m | 2:26.7 | 111 | 680 | 19 |
| 10:18.7 | 4,200m | 2:27.3 | 109 | 676 | 19 |
| 10:46.0 | 6,300m | 2:33.8 | 96 | 631 | 18 |
| 10:27.8 | 8,400m | 2:29.4 | 105 | 660 | 18 |
| 8:39.2 | 10,191m | 2:24.9 | 115 | 695 | 18 |
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Workout Graph
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