Jim Karlis 10191m row
10,191m
Meters
49:14.2
Time
2:24.9
Pace
570
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 871 |
| Drag Factor | 123 |
September 01, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:14.2 | 10,191m | 2:24.9 | 115 | 695 | 17 |
| 9:47.3 | 2,100m | 2:19.8 | 128 | 740 | 19 |
| 10:26.0 | 4,200m | 2:29.0 | 106 | 663 | 17 |
| 10:24.0 | 6,300m | 2:28.5 | 107 | 667 | 17 |
| 10:13.5 | 8,400m | 2:26.0 | 112 | 686 | 17 |
| 8:23.5 | 10,191m | 2:20.5 | 126 | 733 | 18 |
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