Jim Karlis 5206m row
5,206m
Meters
26:13.1
Time
2:31.0
Pace
289
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 122 |
September 03, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.1 | 5,206m | 2:31.0 | 101 | 649 | 18 |
| 10:52.7 | 2,100m | 2:35.4 | 93 | 620 | 18 |
| 10:08.5 | 4,200m | 2:24.8 | 115 | 696 | 18 |
| 4:45.6 | 5,206m | 2:21.9 | 122 | 721 | 18 |
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Dune