Jim Karlis v2000m/3:00r...4 row

5,000m

Meters

26:49.0

Time

2:40.9

Pace

288

Calories

Rest Distance1,870m
Rest Time12:00.0
Overall Distance6,870m
Overall Time38:49.0
Average Watts84
Calories Per Hour589
Stroke Rate16
Stroke Count629
Drag Factor125

September 12, 2023 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:49.0 5,000m 2:40.9 84 589 16
13:05.1 2,000m 3:16.2 46 459 14
r: 3:00 448m
6:58.2 1,500m 2:19.4 129 744 19
r: 3:00 472m
4:34.5 1,000m 2:17.2 135 765 19
r: 3:00 432m
2:11.2 500m 2:11.2 155 833 20
r: 3:00 518m
r1,870m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.