Jim Karlis 10191m row
10,191m
Meters
46:40.2
Time
2:17.3
Pace
593
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 915 |
| Drag Factor | 121 |
September 15, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.2 | 10,191m | 2:17.3 | 135 | 764 | 19 |
| 9:51.1 | 2,100m | 2:20.7 | 126 | 732 | 20 |
| 9:45.6 | 4,200m | 2:19.4 | 129 | 744 | 19 |
| 9:34.7 | 6,300m | 2:16.8 | 137 | 770 | 19 |
| 9:30.5 | 8,400m | 2:15.8 | 140 | 780 | 20 |
| 7:58.2 | 10,191m | 2:13.5 | 147 | 806 | 21 |
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Dune