Jim Karlis 42195m row
42,195m
Meters
4:07:09.4
Time
2:55.7
Pace
2249
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 3988 |
| Drag Factor | 119 |
September 17, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07:09.4 | 42,195m | 2:55.7 | 65 | 521 | 16 |
| 41:41.2 | 8,500m | 2:27.1 | 110 | 678 | 19 |
| 46:14.5 | 17,000m | 2:43.2 | 81 | 577 | 17 |
| 49:36.1 | 25,500m | 2:55.0 | 65 | 524 | 16 |
| 55:06.9 | 34,000m | 3:14.5 | 48 | 463 | 15 |
| 54:30.8 | 42,195m | 3:19.5 | 44 | 451 | 14 |
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