Jim Karlis 10191m row

10,191m

Meters

50:31.9

Time

2:28.7

Pace

565

Calories

Average Watts106
Calories Per Hour665
Stroke Rate18
Stroke Count919
Drag Factor119

September 19, 2023 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Dune

Splits

Time Meters Pace Watts Cal/Hr S/M
50:31.9 10,191m 2:28.7 106 665 18
10:28.4 2,100m 2:29.6 104 659 19
11:07.8 4,200m 2:39.0 87 599 17
9:52.2 6,300m 2:21.0 125 729 19
10:13.5 8,400m 2:26.0 112 686 19
8:50.1 10,191m 2:27.9 108 671 18

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Workout Graph

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