Jim Karlis 10191m row
10,191
Meters
49:20.3
Time
2:25.2
Pace
571
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 120 |
September 20, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:20.3 | 10,191 | 2:25.2 | 114 | 693 | 571 | 18 |
| 10:04.4 | 2,100 | 2:23.9 | 117 | 704 | 118 | 19 |
| 10:36.8 | 4,200 | 2:31.6 | 100 | 645 | 116 | 18 |
| 10:24.7 | 6,300 | 2:28.7 | 106 | 666 | 115 | 19 |
| 10:02.5 | 8,400 | 2:23.4 | 119 | 708 | 118 | 19 |
| 8:12.0 | 10,191 | 2:17.3 | 135 | 764 | 104 | 19 |
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Dune