Jim Karlis 10191m row
10,191m
Meters
55:14.4
Time
2:42.6
Pace
562
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 937 |
| Drag Factor | 122 |
September 21, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.4 | 10,191m | 2:42.6 | 81 | 580 | 16 |
| 10:08.0 | 2,100m | 2:24.7 | 115 | 697 | 19 |
| 12:07.1 | 4,200m | 2:53.1 | 67 | 532 | 15 |
| 10:13.4 | 6,300m | 2:26.0 | 112 | 686 | 19 |
| 13:44.3 | 8,400m | 3:16.2 | 46 | 459 | 14 |
| 9:01.5 | 10,191m | 2:31.1 | 101 | 648 | 19 |
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Dune