Jim Karlis 10191m row
10,191m
Meters
50:17.4
Time
2:28.0
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 122 |
September 22, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.4 | 10,191m | 2:28.0 | 108 | 671 | 18 |
| 10:29.3 | 2,100m | 2:29.8 | 104 | 658 | 18 |
| 10:25.4 | 4,200m | 2:28.9 | 106 | 664 | 18 |
| 10:26.1 | 6,300m | 2:29.0 | 106 | 663 | 18 |
| 10:20.0 | 8,400m | 2:27.6 | 109 | 674 | 18 |
| 8:36.7 | 10,191m | 2:24.2 | 117 | 701 | 19 |
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Dune