Jim Karlis 10191m row
10,191m
Meters
50:07.1
Time
2:27.5
Pace
562
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 906 |
| Drag Factor | 123 |
September 26, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 10,191m | 2:27.5 | 109 | 675 | 17 |
| 10:20.3 | 2,100m | 2:27.6 | 109 | 673 | 18 |
| 10:15.9 | 4,200m | 2:26.6 | 111 | 681 | 18 |
| 10:32.1 | 6,300m | 2:30.5 | 103 | 653 | 17 |
| 10:24.9 | 8,400m | 2:28.7 | 106 | 665 | 18 |
| 8:33.9 | 10,191m | 2:23.4 | 119 | 707 | 18 |
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Dune