Jim Karlis 10191m row
10,191m
Meters
49:10.9
Time
2:24.7
Pace
569
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
September 27, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.9 | 10,191m | 2:24.7 | 115 | 696 | 18 |
| 9:52.3 | 2,100m | 2:21.0 | 125 | 729 | 19 |
| 10:18.2 | 4,200m | 2:27.1 | 110 | 677 | 19 |
| 10:16.1 | 6,300m | 2:26.6 | 111 | 681 | 18 |
| 10:15.8 | 8,400m | 2:26.6 | 111 | 682 | 18 |
| 8:28.4 | 10,191m | 2:21.9 | 122 | 721 | 19 |
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Dune