Jim Karlis 10191m row
10,191
Meters
50:12.4
Time
2:27.7
Pace
561
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 918 |
| Drag Factor | 122 |
September 28, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:12.4 | 10,191 | 2:27.7 | 108 | 673 | 561 | 18 |
| 10:22.0 | 2,100 | 2:28.0 | 108 | 670 | 115 | 18 |
| 10:26.6 | 4,200 | 2:29.1 | 105 | 662 | 115 | 18 |
| 10:28.6 | 6,300 | 2:29.6 | 104 | 659 | 115 | 18 |
| 10:20.4 | 8,400 | 2:27.7 | 109 | 673 | 116 | 18 |
| 8:34.8 | 10,191 | 2:23.7 | 118 | 705 | 100 | 19 |
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