Jim Karlis 16094m row
16,094m
Meters
1:27:20.3
Time
2:42.8
Pace
851
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 1576 |
| Drag Factor | 121 |
September 30, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:20.3 | 16,094m | 2:42.8 | 81 | 579 | 17 |
| 16:47.8 | 3,300m | 2:32.6 | 98 | 638 | 19 |
| 17:43.3 | 6,600m | 2:41.1 | 84 | 588 | 18 |
| 20:00.1 | 9,900m | 3:01.8 | 58 | 500 | 15 |
| 17:29.6 | 13,200m | 2:39.0 | 87 | 599 | 19 |
| 15:19.5 | 16,094m | 2:38.8 | 87 | 600 | 19 |
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Workout Graph
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10 miles