Jim Karlis 10191m row
10,191m
Meters
49:48.9
Time
2:26.6
Pace
564
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 122 |
October 01, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.9 | 10,191m | 2:26.6 | 111 | 681 | 19 |
| 10:10.3 | 2,100m | 2:25.3 | 114 | 692 | 20 |
| 10:20.5 | 4,200m | 2:27.7 | 109 | 673 | 20 |
| 10:24.2 | 6,300m | 2:28.6 | 107 | 666 | 19 |
| 10:11.1 | 8,400m | 2:25.5 | 114 | 691 | 18 |
| 8:42.9 | 10,191m | 2:25.9 | 113 | 687 | 18 |
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Dune