Jim Karlis 10191m row
10,191m
Meters
49:12.9
Time
2:24.8
Pace
570
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 122 |
October 05, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.9 | 10,191m | 2:24.8 | 115 | 696 | 19 |
| 10:08.8 | 2,100m | 2:24.9 | 115 | 695 | 20 |
| 10:20.2 | 4,200m | 2:27.6 | 109 | 674 | 19 |
| 10:18.9 | 6,300m | 2:27.3 | 109 | 676 | 19 |
| 10:05.1 | 8,400m | 2:24.0 | 117 | 702 | 19 |
| 8:19.8 | 10,191m | 2:19.5 | 129 | 743 | 19 |
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Dune