Jim Karlis 10191m row

10,191m

Meters

48:45.9

Time

2:23.5

Pace

573

Calories

Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count917
Drag Factor122

October 06, 2023 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Dune

Splits

Time Meters Pace Watts Cal/Hr S/M
48:45.9 10,191m 2:23.5 118 707 18
10:17.7 2,100m 2:27.0 110 678 19
10:04.0 4,200m 2:23.8 118 705 19
10:04.0 6,300m 2:23.8 118 705 19
9:57.5 8,400m 2:22.2 122 718 18
8:22.6 10,191m 2:20.3 127 736 19

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Workout Graph

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