Jim Karlis 10191m row
10,191m
Meters
48:45.9
Time
2:23.5
Pace
573
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 18 |
Stroke Count | 917 |
Drag Factor | 122 |
October 06, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:45.9 | 10,191m | 2:23.5 | 118 | 707 | 18 |
10:17.7 | 2,100m | 2:27.0 | 110 | 678 | 19 |
10:04.0 | 4,200m | 2:23.8 | 118 | 705 | 19 |
10:04.0 | 6,300m | 2:23.8 | 118 | 705 | 19 |
9:57.5 | 8,400m | 2:22.2 | 122 | 718 | 18 |
8:22.6 | 10,191m | 2:20.3 | 127 | 736 | 19 |
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Dune