Jim Karlis 10191m row
10,191
Meters
48:45.9
Time
2:23.5
Pace
573
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 122 |
October 06, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:45.9 | 10,191 | 2:23.5 | 118 | 707 | 573 | 18 |
| 10:17.7 | 2,100 | 2:27.0 | 110 | 678 | 116 | 19 |
| 10:04.0 | 4,200 | 2:23.8 | 118 | 705 | 118 | 19 |
| 10:04.0 | 6,300 | 2:23.8 | 118 | 705 | 118 | 19 |
| 9:57.5 | 8,400 | 2:22.2 | 122 | 718 | 119 | 18 |
| 8:22.6 | 10,191 | 2:20.3 | 127 | 736 | 102 | 19 |
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Dune