Jim Karlis 16094m row
16,094m
Meters
1:19:10.5
Time
2:27.5
Pace
888
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 1400 |
| Drag Factor | 121 |
October 12, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:10.5 | 16,094m | 2:27.5 | 109 | 674 | 17 |
| 16:02.9 | 3,300m | 2:25.8 | 113 | 687 | 17 |
| 16:42.4 | 6,600m | 2:31.8 | 100 | 643 | 17 |
| 16:37.7 | 9,900m | 2:31.1 | 101 | 648 | 17 |
| 15:58.9 | 13,200m | 2:25.2 | 114 | 692 | 18 |
| 13:48.6 | 16,094m | 2:23.1 | 119 | 710 | 19 |
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10 miles