Jim Karlis 1:00:00 row
12,434m
Meters
1:00:00.0
Time
2:24.7
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
October 14, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,434m | 2:24.7 | 115 | 697 | 18 |
| 12:00.0 | 2,536m | 2:21.9 | 122 | 721 | 18 |
| 24:00.0 | 2,472m | 2:25.6 | 113 | 690 | 18 |
| 36:00.0 | 2,461m | 2:26.2 | 112 | 684 | 18 |
| 48:00.0 | 2,459m | 2:26.4 | 112 | 683 | 18 |
| 1:00:00.0 | 2,508m | 2:23.5 | 118 | 707 | 18 |
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Workout Graph
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