Jim Karlis 21097m row
21,097m
Meters
2:02:48.9
Time
2:54.6
Pace
1130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 15 |
| Stroke Count | 1885 |
| Drag Factor | 126 |
October 15, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02:48.9 | 21,097m | 2:54.6 | 66 | 526 | 15 |
| 20:36.2 | 4,300m | 2:23.7 | 118 | 705 | 18 |
| 24:13.1 | 8,600m | 2:48.9 | 73 | 549 | 16 |
| 30:11.5 | 12,900m | 3:30.6 | 37 | 428 | 13 |
| 27:35.1 | 17,200m | 3:12.4 | 49 | 468 | 15 |
| 20:12.9 | 21,097m | 2:35.6 | 93 | 619 | 17 |
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Workout Graph
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half marathon