Jim Karlis 10191m row
10,191m
Meters
46:17.1
Time
2:16.2
Pace
596
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 875 |
| Drag Factor | 121 |
October 20, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.1 | 10,191m | 2:16.2 | 138 | 776 | 18 |
| 9:19.2 | 2,100m | 2:13.1 | 148 | 810 | 19 |
| 9:35.6 | 4,200m | 2:17.0 | 136 | 767 | 19 |
| 9:42.1 | 6,300m | 2:18.5 | 131 | 752 | 18 |
| 9:43.3 | 8,400m | 2:18.8 | 131 | 749 | 19 |
| 7:56.9 | 10,191m | 2:13.1 | 148 | 810 | 20 |
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Dune