Jim Karlis 10191m row
10,191m
Meters
49:28.2
Time
2:25.6
Pace
568
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 863 |
| Drag Factor | 119 |
October 21, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.2 | 10,191m | 2:25.6 | 113 | 690 | 17 |
| 10:24.5 | 2,100m | 2:28.6 | 106 | 666 | 17 |
| 10:13.0 | 4,200m | 2:25.9 | 113 | 687 | 18 |
| 10:11.0 | 6,300m | 2:25.4 | 114 | 691 | 17 |
| 10:19.5 | 8,400m | 2:27.5 | 109 | 675 | 17 |
| 8:20.1 | 10,191m | 2:19.6 | 129 | 742 | 19 |
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