Jim Karlis 5202m row
5,202m
Meters
25:18.5
Time
2:25.9
Pace
294
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 687 |
Stroke Rate | 18 |
Stroke Count | 444 |
Drag Factor | 122 |
October 26, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:18.5 | 5,202m | 2:25.9 | 113 | 687 | 18 |
10:21.2 | 2,100m | 2:27.9 | 108 | 672 | 17 |
9:52.7 | 4,200m | 2:21.1 | 125 | 728 | 19 |
4:28.7 | 5,202m | 2:14.0 | 145 | 799 | 19 |
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Dune