Jim Karlis 5202m row

5,202m

Meters

25:18.5

Time

2:25.9

Pace

294

Calories

Average Watts113
Calories Per Hour687
Stroke Rate18
Stroke Count444
Drag Factor122

October 26, 2023 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Dune

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.5 5,202m 2:25.9 113 687 18
10:21.2 2,100m 2:27.9 108 672 17
9:52.7 4,200m 2:21.1 125 728 19
4:28.7 5,202m 2:14.0 145 799 19

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Workout Graph

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