Jim Karlis 10191m row
10,191m
Meters
49:42.9
Time
2:26.3
Pace
575
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 867 |
| Drag Factor | 125 |
October 31, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.9 | 10,191m | 2:26.3 | 112 | 684 | 17 | 151 |
| 11:13.5 | 2,100m | 2:40.3 | 85 | 592 | 16 | 141 |
| 10:01.0 | 4,200m | 2:23.0 | 119 | 711 | 18 | 147 |
| 10:03.9 | 6,300m | 2:23.7 | 118 | 705 | 18 | 151 |
| 10:03.0 | 8,400m | 2:23.5 | 118 | 707 | 18 | 157 |
| 8:21.3 | 10,191m | 2:19.9 | 128 | 739 | 18 | 163 |
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Dune