Jim Karlis 10191m row
10,191m
Meters
49:47.4
Time
2:26.5
Pace
564
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 861 |
| Drag Factor | 125 |
November 01, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.4 | 10,191m | 2:26.5 | 111 | 682 | 17 | 141 |
| 9:59.1 | 2,100m | 2:22.6 | 121 | 715 | 18 | 135 |
| 10:11.5 | 4,200m | 2:25.5 | 113 | 690 | 17 | 137 |
| 10:26.2 | 6,300m | 2:29.0 | 106 | 663 | 17 | 137 |
| 10:42.0 | 8,400m | 2:32.8 | 98 | 637 | 17 | 137 |
| 8:28.7 | 10,191m | 2:22.0 | 122 | 720 | 18 | 161 |
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Dune