Jim Karlis 24:45 row

5,013m

Meters

24:45.8

Time

2:28.1

Pace

274

Calories

Average Watts108
Calories Per Hour670
Stroke Rate17
Stroke Count437
Drag Factor125

November 04, 2023 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:45.8 5,013m 2:28.1 108 670 17
5:00.0 1,016m 2:27.6 109 674 18
10:00.0 1,013m 2:28.0 108 671 18
15:00.0 1,004m 2:29.4 105 661 18
20:00.0 1,010m 2:28.5 107 667 17
24:45.8 971m 2:27.1 110 677 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.