Jim Karlis 10191m row
10,191m
Meters
50:38.2
Time
2:29.0
Pace
564
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 893 |
| Drag Factor | 125 |
November 06, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.2 | 10,191m | 2:29.0 | 106 | 663 | 17 |
| 10:20.3 | 2,100m | 2:27.6 | 109 | 673 | 18 |
| 11:13.0 | 4,200m | 2:40.2 | 85 | 592 | 17 |
| 10:30.6 | 6,300m | 2:30.1 | 103 | 655 | 18 |
| 10:16.8 | 8,400m | 2:26.8 | 111 | 680 | 18 |
| 8:17.6 | 10,191m | 2:18.9 | 131 | 749 | 18 |
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Dune