Jim Karlis 10191m row
10,191m
Meters
50:00.6
Time
2:27.2
Pace
562
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 17 |
Stroke Count | 877 |
Drag Factor | 124 |
November 08, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:00.6 | 10,191m | 2:27.2 | 110 | 677 | 17 |
9:59.8 | 2,100m | 2:22.8 | 120 | 713 | 17 |
10:25.0 | 4,200m | 2:28.8 | 106 | 665 | 17 |
10:33.6 | 6,300m | 2:30.8 | 102 | 650 | 17 |
10:29.9 | 8,400m | 2:29.9 | 104 | 657 | 18 |
8:32.2 | 10,191m | 2:22.9 | 120 | 711 | 18 |
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Dune