Jim Karlis 5196m row
5,196m
Meters
26:14.2
Time
2:31.4
Pace
285
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 457 |
| Drag Factor | 126 |
November 15, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.2 | 5,196m | 2:31.4 | 101 | 646 | 17 |
| 10:35.1 | 2,100m | 2:31.2 | 101 | 648 | 18 |
| 10:35.2 | 4,200m | 2:31.2 | 101 | 648 | 17 |
| 4:39.0 | 5,196m | 2:20.0 | 127 | 738 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Dune