Jim Karlis 42195m row
42,195m
Meters
4:04:27.6
Time
2:53.8
Pace
2217
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 4056 |
| Drag Factor | 123 |
November 18, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04:27.6 | 42,195m | 2:53.8 | 67 | 529 | 16 | 139 |
| 43:36.1 | 8,500m | 2:33.8 | 96 | 630 | 18 | 141 |
| 45:01.1 | 17,000m | 2:38.8 | 87 | 600 | 17 | 138 |
| 48:36.2 | 25,500m | 2:51.5 | 69 | 538 | 17 | 133 |
| 52:56.7 | 34,000m | 3:06.8 | 54 | 484 | 16 | 140 |
| 54:17.5 | 42,195m | 3:18.7 | 45 | 453 | 15 | 147 |
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