Jim Karlis 10191m row
10,191m
Meters
53:49.2
Time
2:38.4
Pace
563
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 924 |
| Drag Factor | 122 |
November 23, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:49.2 | 10,191m | 2:38.4 | 88 | 602 | 17 |
| 10:22.0 | 2,100m | 2:28.0 | 108 | 670 | 19 |
| 10:11.0 | 4,200m | 2:25.4 | 114 | 691 | 20 |
| 10:36.0 | 6,300m | 2:31.4 | 101 | 646 | 18 |
| 14:08.4 | 8,400m | 3:22.0 | 42 | 446 | 13 |
| 8:31.7 | 10,191m | 2:22.8 | 120 | 713 | 18 |
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Dune