Jim Karlis 10191m row
10,191m
Meters
48:44.4
Time
2:23.4
Pace
573
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 125 |
November 24, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.4 | 10,191m | 2:23.4 | 118 | 707 | 18 |
| 9:58.2 | 2,100m | 2:22.4 | 121 | 716 | 19 |
| 10:07.0 | 4,200m | 2:24.5 | 116 | 699 | 18 |
| 10:08.4 | 6,300m | 2:24.8 | 115 | 696 | 18 |
| 10:11.8 | 8,400m | 2:25.6 | 113 | 689 | 19 |
| 8:19.0 | 10,191m | 2:19.3 | 129 | 745 | 18 |
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Dune